Green Bean Salad

Green Bean Salad
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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 160.5
  • Total Fat: 9.5 g
  • Cholesterol: 7.5 mg
  • Sodium: 272.6 mg
  • Total Carbs: 15.1 g
  • Dietary Fiber: 4.2 g
  • Protein: 6.1 g

View full nutritional breakdown of Green Bean Salad calories by ingredient


Introduction

A light and flavorful summer salad A light and flavorful summer salad
Number of Servings: 4

Ingredients

    1 lb. Fresh Green Beans
    1/2 Medium Red Onion - chopped fine
    1 Cup Cherry or Grape Tomatoes (halved)
    3 oz. Feta cheese (crumbled)

    Dressing:
    2 TBSP Olive Oil
    2 TBSP Balsamic Vinegar
    2 TBSP Lemon Juice
    2 Cloves Garlic (Minced)
    Salt - To Taste
    Pepper - To Taste

Tips

(Should be eaten the same day. Balsamic tends to turn green beans brown after a day or two.)


Directions

Mix together dressing ingredients. Steam or Boil Green Beans for 3 - 4 minutes until crisp tender. Submerge in cold water to stop cooking. Toss onion and green beans in dressing, cover and refrigerate 1 hr. Before serving toss in tomatoes and Feta cheese. Toss lightly and enjoy.

Serving Size: 6 Generous portions

Number of Servings: 4

Recipe submitted by SparkPeople user ELAINECECIL.