Crockpot SHORT RIBS
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 467.8
- Total Fat: 26.6 g
- Cholesterol: 81.6 mg
- Sodium: 304.8 mg
- Total Carbs: 13.6 g
- Dietary Fiber: 1.9 g
- Protein: 40.4 g
View full nutritional breakdown of Crockpot SHORT RIBS calories by ingredient
Number of Servings: 10
Ingredients
-
Beef chuck, arm pot roast, or boneless short rib, 3 lb
mix together in a bowl
Beans, black, 1 cup-raised beans real good
Onions, 1 cup, chopped
Garlic, 3 cloves
Ketchup, 1 cup
Tomatoes, canned, whatever type you want
Sugar 2 tbsp
white Vinegar, 2 tbsp
Worcestershire Sauce , 6 tsp
Dry Mustard, 1 tsp
Pepper1 tsp
Directions
mix all ingrediants in a bowl except the meat
Place meat on bottom of crock. sprinkle with onion and garlic, layer with more meat.
Pour the bowl mixture over the meat.
Push down around the meat.
Set the temp on crockpot to high for 2 hrs, then turn it to low after it bubbles. Cook until tender, about 6 to 8 hrs on low depending on the type of meat that you use.
After the meat is done, turn off the heat and let cool for 5 minutes. Skim fat from sauce.
Serve with potatoes, couscous, noodle, or plain like a chili. And dont forget the veggies or a salad.
this would make a good chili, take away worcesteshire suace and ketchup. Add another can of tomoatos. add chili powder, cumin or what ever spices you like.
Serving Size: 8-10 1 cup servings
Place meat on bottom of crock. sprinkle with onion and garlic, layer with more meat.
Pour the bowl mixture over the meat.
Push down around the meat.
Set the temp on crockpot to high for 2 hrs, then turn it to low after it bubbles. Cook until tender, about 6 to 8 hrs on low depending on the type of meat that you use.
After the meat is done, turn off the heat and let cool for 5 minutes. Skim fat from sauce.
Serve with potatoes, couscous, noodle, or plain like a chili. And dont forget the veggies or a salad.
this would make a good chili, take away worcesteshire suace and ketchup. Add another can of tomoatos. add chili powder, cumin or what ever spices you like.
Serving Size: 8-10 1 cup servings