Jade's Tomato Soup - Vegan

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 990.9
  • Total Fat: 13.5 g
  • Cholesterol: 35.0 mg
  • Sodium: 2,018.4 mg
  • Total Carbs: 170.9 g
  • Dietary Fiber: 35.3 g
  • Protein: 53.1 g

View full nutritional breakdown of Jade's Tomato Soup - Vegan calories by ingredient



Number of Servings: 1

Ingredients

    *Healthy Choice-Fire Roasted tomatoe, 1 serving (remove)
    Chickpeas (garbanzo beans), 1 cup (remove)
    Vegetable Broth, 1 cup (remove)
    Red Star, Nutritional Yeast, Vegetarian Support Formula, 2 Tbspn (remove)
    Chili powder, 1 tbsp (remove)
    Pepper, red or cayenne, 1 tbsp (remove)
    Garlic powder, 1 tsp (remove)

Directions

blend everything together in a blender and then heat in microwave for about 1:30 - 2

Serving Size: 1 cup makes about 4 cups

Number of Servings: 1

Recipe submitted by SparkPeople user ITSMEJADEB.