Broccoli Cheddar Soup in a Crock Pot

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 292.3
  • Total Fat: 18.3 g
  • Cholesterol: 61.2 mg
  • Sodium: 490.1 mg
  • Total Carbs: 15.2 g
  • Dietary Fiber: 2.3 g
  • Protein: 15.8 g

View full nutritional breakdown of Broccoli Cheddar Soup in a Crock Pot calories by ingredient



Number of Servings: 12

Ingredients

    1 C chopped onion
    1/4 C unsalted butter
    1/3 C whole wheat flour
    1/8 t nutmeg
    1/8 t freshly ground black pepper
    2 C chicken broth
    6 C 2% milk
    2 16-oz bags broccoli florets, thawed
    4 C grated sharp cheddar

Directions

Place first 6 ingredients into a 5 quart crock pot and stir. Empty 1 bag of broccoli into blender; add 3 C milk. Process to desired consistency. Repeat with second bag and remaining milk, pouring the mixture into the crock pot. Dump cheese in. Stir thoroughly. Cook on low 4 hours.

Serving Size: Makes 12 1-cup servings

Number of Servings: 12

Recipe submitted by SparkPeople user PAULA2099.