Turkey Veggie Burrito
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 216.4
- Total Fat: 4.4 g
- Cholesterol: 24.2 mg
- Sodium: 788.3 mg
- Total Carbs: 28.2 g
- Dietary Fiber: 2.1 g
- Protein: 16.1 g
View full nutritional breakdown of Turkey Veggie Burrito calories by ingredient
Introduction
my lowfat low cholesterol breakfast my lowfat low cholesterol breakfastNumber of Servings: 1
Ingredients
-
Turkey (light meat), .25 cup, diced
Onions, raw, 1 tbsp chopped
Red Ripe Tomatoes, .25 cup, chopped
Mushrooms, fresh, 0.5 cup pieces
Tortillas, MISSION, flour tortilla, 8 inch, 1 serving
Salt, 2 dash
Pepper, black, 2 dash
Directions
makes one burrito
Heat small skillet to med high heat.
Add all ingredients.
Cover with lid and stirring every few minutes.
When the onions are soft and everything has heated evenly, place the tortilla over the meat and veggies for a minute.
Turn skillet over onto plate and rap burrito around ingredients.
You may also choose to add fresh peppers, or salsa to this.
Number of Servings: 1
Recipe submitted by SparkPeople user WYNDBORNE.
Heat small skillet to med high heat.
Add all ingredients.
Cover with lid and stirring every few minutes.
When the onions are soft and everything has heated evenly, place the tortilla over the meat and veggies for a minute.
Turn skillet over onto plate and rap burrito around ingredients.
You may also choose to add fresh peppers, or salsa to this.
Number of Servings: 1
Recipe submitted by SparkPeople user WYNDBORNE.