Shrimp with Lemon-Saffron Rice
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 288.7
- Total Fat: 6.4 g
- Cholesterol: 172.3 mg
- Sodium: 527.2 mg
- Total Carbs: 28.8 g
- Dietary Fiber: 3.6 g
- Protein: 28.8 g
View full nutritional breakdown of Shrimp with Lemon-Saffron Rice calories by ingredient
Number of Servings: 4
Ingredients
-
1T EEVO
1/2C chopped onion
1/2C chopped bell pepper
1t minced fresh garlic
1lb. peeled and deveined large shrimp
2C uncooked instant rice
1/2C water
1 1/2t fresh oregano
1/4t salt
1/4t saffron threads, crushed
1/4t paprika
1/4t black pepper
1 (14oz) can fat free, low-sodium chicken broth
1C frozen peas
2 1/2T fresh lemon juice
Directions
Heat a large dutch oven over medium-high heat. Add oil to pan; swirl to coat. Add onion and bell pepper; saute 3 minutes or until vegetables are tender, stirring frequently. Add garlic; cook 30 seconds, stirring constantly. Add shrimp to pan; cook 30 seconds, stirring frequently. Add rice and next 7 ingredients (through broth). Bring rice mixture to a boil; cover pan. Reduce heat, and simmer 5 minutes or until rice is done. Remove from heat; stir in peas and lemon juice.
Serving Size: 1 cup
Serving Size: 1 cup