Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 288.7
Total Fat 6.4 g
Saturated Fat 0.9 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 2.8 g
Cholesterol 172.3 mg
Sodium 527.2 mg
Potassium 650.8 mg
Total Carbohydrate 28.8 g
Dietary Fiber 3.6 g
Sugars 2.6 g
Protein 28.8 g
Vitamin A 24.9 %
Vitamin B-12 21.9 %
Vitamin B-6 12.9 %
Vitamin C 42.9 %
Vitamin D 43.1 %
Vitamin E 5.7 %
Calcium 8.6 %
Copper 19.1 %
Folate 13.6 %
Iron 25.6 %
Magnesium 14.4 %
Manganese 15.1 %
Niacin 38.6 %
Pantothenic Acid 4.2 %
Phosphorus 27.5 %
Riboflavin 5.5 %
Selenium 62.9 %
Thiamin 20.1 %
Zinc 11.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Shrimp with Lemon-Saffron Rice

View the full Shrimp with Lemon-Saffron Rice Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Shrimp with Lemon-Saffron Rice

120 calories of Shrimp, raw, (4 oz)

85 calories of Uncle Ben's Instant Whole Grain Brown Rice, (0.50 cup)

30 calories of Extra Virgin Olive Oil, (0.25 tbsp)

28 calories of Peas, frozen, (0.25 cup)

8 calories of Onions, raw, (0.13 cup, chopped)

7 calories of Campbell's low sodium chicken broth, (0.50 cup)

5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)

2 calories of Lemon juice, (0.63 tbsp)

1 calories of Paprika, (0.06 tbsp)

1 calories of Oregano leaves, fresh, (0.38 tsp)

1 calories of Garlic, (0.25 tsp)

1 calories of Pepper, black, (0.06 tbsp)

0 calories of Saffron, (0.06 tbsp)

0 calories of Oregano leaves, fresh, (0.06 tsp)

0 calories of Water, tap, (0.13 cup (8 fl oz))


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