Pineapple Dream

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 171.3
  • Total Fat: 0.0 g
  • Cholesterol: 7.0 mg
  • Sodium: 360.0 mg
  • Total Carbs: 36.9 g
  • Dietary Fiber: 1.1 g
  • Protein: 1.8 g

View full nutritional breakdown of Pineapple Dream calories by ingredient



Number of Servings: 4

Ingredients

    Crushed Pineapple - 20 oz
    Fat Free Sour cream - 16 oz
    Jell-o Instant Vanilla Pudding, Fat Free Sugar Free - 1 small box (1 oz)
    cool whip free - 8 tbps

Directions

Mix together Crushed Pineapple, Sour Cream, and dry pudding mix. Stir until pudding is mixed well into the other two ingredients. Divide into 1 cup each into 4 bowls. Put in fridge for at least 1 hour. Top off with 2 tbsp of Cool Whip Free on each dessert.

Number of Servings: 4

Recipe submitted by SparkPeople user SHERITNOK.