Southwestern Stuffed Peppers
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 193.1
- Total Fat: 5.7 g
- Cholesterol: 36.7 mg
- Sodium: 131.8 mg
- Total Carbs: 19.1 g
- Dietary Fiber: 4.1 g
- Protein: 18.7 g
View full nutritional breakdown of Southwestern Stuffed Peppers calories by ingredient
Number of Servings: 12
Ingredients
-
6 Bell Peppers, halved
1 lb ground turkey, browned
2 cups black beans
2 cups frozen corn
2 TB roughly chopped cilantro
season to taste: cumin, oregano, s&p, cayenne, garlic, etc.
EVOO
Cheese
Tips
Delicious topped with avocado or salsa!
Directions
Rub bell pepper halves with EVOO (olive oil) and bake at 375 for 15-20 until skin blisters and the pepper has softened.
Mix meat, beans, corn and seasonings. Stuff into shells and top with cheese. Place under broiler until the cheese has melted.
Serving Size: Makes 12 servings
Number of Servings: 12
Recipe submitted by SparkPeople user MINDIJO1.
Mix meat, beans, corn and seasonings. Stuff into shells and top with cheese. Place under broiler until the cheese has melted.
Serving Size: Makes 12 servings
Number of Servings: 12
Recipe submitted by SparkPeople user MINDIJO1.