Oatmeal Pumpkin Muffins

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Nutritional Info
  • Servings Per Recipe: 15
  • Amount Per Serving
  • Calories: 163.7
  • Total Fat: 5.8 g
  • Cholesterol: 0.3 mg
  • Sodium: 30.7 mg
  • Total Carbs: 28.3 g
  • Dietary Fiber: 2.5 g
  • Protein: 2.9 g

View full nutritional breakdown of Oatmeal Pumpkin Muffins calories by ingredient



Number of Servings: 15

Ingredients

    whole wheat flour
    all purpose flour
    baking soda
    baking powder
    cinnamon
    pumpkin pie spice
    1 tsp. vanilla
    oats
    brown sugar
    sugar
    flax seed
    canned pumpkin
    skim milk
    canola oil
    mix ins of choice

Directions



Serving Size: Makes muffins

Number of Servings: 15

Recipe submitted by SparkPeople user OKIRSCH1.