faux lasagna


3 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 246.6
  • Total Fat: 11.2 g
  • Cholesterol: 23.4 mg
  • Sodium: 875.0 mg
  • Total Carbs: 25.9 g
  • Dietary Fiber: 3.8 g
  • Protein: 18.9 g

View full nutritional breakdown of faux lasagna calories by ingredient



Number of Servings: 6

Ingredients

    1 cup sliced mushrroms
    1 cup sliced zucchini
    1 medium diced onion
    1 cup defrosted frozen spinach
    2 cups finely diced tomatos
    1 tbsp oregano
    1 tbsp basil
    1 tsp sea salt
    1 can olives diced, approximately
    1 cup cottage cheese
    8 ounces mozzarella
    approximately half a packet of lasagna pasta

Directions

Sautee the finely diced veggies, onions, mushrooms, zucchini, spinach(defrosted) and tomatos using the liquid from the tomatos while the lasagna pasta boils, be sure to leave it al dente. Add in the herbs and salt to the vegetables. The vegetables will still need to be strained after cooking to reduce the liquid and add in the chopped olives.
Take an 8x8 baking dish and layer the pasta, vegetables, cottage cheese, mozzarella, pasta, vegetables, cottage cheese, mozzarella, pasta, vegetables, mozzarella. Throw in the oven for 20-30 minutes uncovered. I often only put the mozzarella on the top, but you can spread it out throughout the dish.

Number of Servings: 6

Recipe submitted by SparkPeople user HOKMAH.

TAGS:  Fish |

Member Ratings For This Recipe


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    Good
    I added a couple of artichoke hearts and some celery to bulk up the sauce, turned out good but not great, kinda plain. Will add some chili flakes next time. - 10/1/11