Strawberry/Banana Smoothie

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 107.7
  • Total Fat: 0.4 g
  • Cholesterol: 2.5 mg
  • Sodium: 66.0 mg
  • Total Carbs: 23.1 g
  • Dietary Fiber: 2.5 g
  • Protein: 5.4 g

View full nutritional breakdown of Strawberry/Banana Smoothie calories by ingredient


Introduction

This makes a great snack, sub for Ice Cream, filling breakfast This makes a great snack, sub for Ice Cream, filling breakfast
Number of Servings: 2

Ingredients

    8 oz Skim Milk
    3/4 cup Fresh or Frozen whole strawberries
    1 small banana (or 1/2 banana works)
    2 tsp Splenda or to taste (or use 1 tablespoon sugar free vanilla pudding dry mix)

Directions

Put all of the ingredients in a blender and mix. If strawberries or banana aren't frozen, you may want to add ice to thicken and chill

Number of Servings: 2

Recipe submitted by SparkPeople user SOPHIEEM03.