Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 107.7 | Total Fat | 0.4 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 2.5 mg |
| Sodium | 66.0 mg |
| Potassium | 504.6 mg |
| Total Carbohydrate | 23.1 g |
| Dietary Fiber | 2.5 g |
| Sugars | 7.5 g |
| Protein | 5.4 g |
| Vitamin A | 6.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 16.2 % |
| Vitamin C | 60.7 % |
| Vitamin D | 12.5 % |
| Vitamin E | 1.1 % |
| Calcium | 16.1 % |
| Copper | 4.0 % |
| Folate | 4.8 % |
| Iron | 2.0 % |
| Magnesium | 5.0 % |
| Manganese | 11.7 % |
| Niacin | 2.0 % |
| Pantothenic Acid | 3.2 % |
| Phosphorus | 2.0 % |
| Riboflavin | 5.1 % |
| Selenium | 1.3 % |
| Thiamin | 2.3 % |
| Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Strawberry/Banana Smoothie
View the full Strawberry/Banana Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Strawberry/Banana Smoothie
45 calories of Banana, fresh, (0.50 small (6" to 6-7/8" long))
45 calories of Milk, Fat Free, Skim, (4 oz)
16 calories of Strawberries, fresh, (0.38 cup, whole)
0 calories of Splenda No Calorie Sweetener, (1 tsp)
Calories per serving of Strawberry/Banana Smoothie
45 calories of Banana, fresh, (0.50 small (6" to 6-7/8" long))
45 calories of Milk, Fat Free, Skim, (4 oz)
16 calories of Strawberries, fresh, (0.38 cup, whole)
0 calories of Splenda No Calorie Sweetener, (1 tsp)
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