Veggie Sandwich

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 424.8
  • Total Fat: 13.8 g
  • Cholesterol: 5.0 mg
  • Sodium: 753.6 mg
  • Total Carbs: 52.0 g
  • Dietary Fiber: 8.3 g
  • Protein: 19.6 g

View full nutritional breakdown of Veggie Sandwich calories by ingredient



Number of Servings: 1

Ingredients

    Bread, whole wheat (including toast), 2 slice
    Vegetarian meatloaf or patties, 1 slice
    Kraft Mayo Light Mayonnaise (Mayo), 1 tbsp
    Red Ripe Tomatoes, 2 slice, thin/small
    Iceberg Lettuce (salad), 1 leaf, large
    Yellow Mustard, 1 tsp or 1 packet

Directions



Serving Size: makes 1 sandwich

Number of Servings: 1

Recipe submitted by SparkPeople user KIBEE49.

TAGS:  Snacks | Lunch | Snacks Lunch |