Coconut Red Lentil Soup Serving=1 cup

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 17
  • Amount Per Serving
  • Calories: 113.7
  • Total Fat: 5.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 448.3 mg
  • Total Carbs: 13.9 g
  • Dietary Fiber: 2.9 g
  • Protein: 3.1 g

View full nutritional breakdown of Coconut Red Lentil Soup Serving=1 cup calories by ingredient



Number of Servings: 17

Ingredients

    Sweet potato, 3 sweetpotato, 5" long (remove)
    Onions, raw, 2 medium (2-1/2" dia) (remove)
    Garlic, 2 clove (remove)
    Lentils, 2 cup (remove)
    Vegetable Broth, 8 cup (remove)
    *Coconut Milk, Organic, Classic, Unsweetened (Native Forest), 1.66 cup (remove)
    Coconut, raw, .25 cup, shredded (remove)

Directions

make into soup


Serving Size: 1 cup