Salad Homemade

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 66.7
  • Total Fat: 1.2 g
  • Cholesterol: 24.4 mg
  • Sodium: 30.3 mg
  • Total Carbs: 4.1 g
  • Dietary Fiber: 1.3 g
  • Protein: 9.9 g

View full nutritional breakdown of Salad Homemade calories by ingredient


Introduction

Homeade salad Homeade salad
Number of Servings: 6

Ingredients

    Red Ripe Tomatoes, .5 cup, chopped or sliced
    Iceberg Lettuce (salad), .5 head, medium (6" dia)
    Cucumber (peeled), .75 medium
    Carrots, raw, 3 strip, medium
    Green Peppers (bell peppers), 0.5 cup, chopped
    Chicken Breast (cooked), no skin, 1 breast, bone and skin removed
    Scallions, raw, .5 cup, chopped

Directions

none

Serving Size: Makes about 6 bowls

Number of Servings: 6

Recipe submitted by SparkPeople user CANDICELACOMBE.