Lemon Pepper Tilapia
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 213.0
- Total Fat: 8.6 g
- Cholesterol: 98.0 mg
- Sodium: 129.4 mg
- Total Carbs: 0.0 g
- Dietary Fiber: 0.0 g
- Protein: 33.9 g
View full nutritional breakdown of Lemon Pepper Tilapia calories by ingredient
Number of Servings: 4
Ingredients
-
4 - 6 oz Tillapia Filets
2 Tbsp butter
lemon pepper seasoning
Directions
divide butter and brush over fish. Sprinkle with lemon butter sauce.
Broil with tops 4 to 6 inches from heat 6 to 8 minutes or until fish flakes easily with fork.
Serving Size: 4 - 6 ounce services of tilapia
Number of Servings: 4
Recipe submitted by SparkPeople user WISDOM973.
Broil with tops 4 to 6 inches from heat 6 to 8 minutes or until fish flakes easily with fork.
Serving Size: 4 - 6 ounce services of tilapia
Number of Servings: 4
Recipe submitted by SparkPeople user WISDOM973.