sesame spincach and beet Salad
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 237.4
- Total Fat: 4.0 g
- Cholesterol: 0.0 mg
- Sodium: 1,407.8 mg
- Total Carbs: 44.1 g
- Dietary Fiber: 12.6 g
- Protein: 14.3 g
View full nutritional breakdown of sesame spincach and beet Salad calories by ingredient
Number of Servings: 1
Ingredients
-
1 bunch spinach (about 3/4 pound)
2 medium beets (about 10 ounces)
4 teaspoons rice vinegar
1 teaspoon soy sauce
1/2 teaspoon Asian sesame oil
1/4 teaspoon sugar
Directions
Discard stems from spinach. Stack leaves and cut into 1/3-inch strips. Peel beets and with a sharp thin knife or a mandoline slice very thin. Cut beet slices into fine julienne strips and transfer to a bowl with spinach.
In a small bowl stir together vinegar, soy sauce, oil, and sugar until sugar is dissolved.
Toss spinach and beets with vinaigrette and garnish with sesame seeds.
Serving Size: 2
Number of Servings: 1
Recipe submitted by SparkPeople user BLONDEZEE.
In a small bowl stir together vinegar, soy sauce, oil, and sugar until sugar is dissolved.
Toss spinach and beets with vinaigrette and garnish with sesame seeds.
Serving Size: 2
Number of Servings: 1
Recipe submitted by SparkPeople user BLONDEZEE.