The Fake Pancake
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 130.8
- Total Fat: 4.7 g
- Cholesterol: 3.5 mg
- Sodium: 336.8 mg
- Total Carbs: 1.8 g
- Dietary Fiber: 0.0 g
- Protein: 18.9 g
View full nutritional breakdown of The Fake Pancake calories by ingredient
Introduction
so good you will think you are cheating so good you will think you are cheatingNumber of Servings: 1
Ingredients
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one half cup egg beaters or 2 eggs
2 tablespoons low fat cottage cheese or ricotta cheese
vanilla flavoring
cinnamon
Directions
mix all ingredients together and cook in pan or place all together in a zip and steam bag and microwave for 3 minutes top with a small amount of I cant believe its not butter and if you wish a small amount of sugar free syrup. Seriously this is good, I was skeptical because I dont like eggs but it really tastes like pancake
Number of Servings: 1
Recipe submitted by SparkPeople user TAMMIELE32.
Number of Servings: 1
Recipe submitted by SparkPeople user TAMMIELE32.
Member Ratings For This Recipe
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TARABERG
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BNEMOM
It tastes pretty good... more like french toast than a pancake, but that's ok. My biggest complaint is the consistency. I made it with low fat ricotta and tried to cook it in a pan like a normal pancake. It was VERY runny and nearly impossible to cook that way. Might be better with the microwave - 3/5/08
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OWINGS385
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COLEKAT
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CD5047507