The Fake Pancake

3.8 of 5 (8)
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 130.8
  • Total Fat: 4.7 g
  • Cholesterol: 3.5 mg
  • Sodium: 336.8 mg
  • Total Carbs: 1.8 g
  • Dietary Fiber: 0.0 g
  • Protein: 18.9 g

View full nutritional breakdown of The Fake Pancake calories by ingredient


so good you will think you are cheating so good you will think you are cheating
Number of Servings: 1


    one half cup egg beaters or 2 eggs
    2 tablespoons low fat cottage cheese or ricotta cheese
    vanilla flavoring


mix all ingredients together and cook in pan or place all together in a zip and steam bag and microwave for 3 minutes top with a small amount of I cant believe its not butter and if you wish a small amount of sugar free syrup. Seriously this is good, I was skeptical because I dont like eggs but it really tastes like pancake

Number of Servings: 1

Recipe submitted by SparkPeople user TAMMIELE32.

Member Ratings For This Recipe

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    Very Good
    1 of 1 people found this review helpful
    I agree that it tastes more like french toast, but very yummy. It is better cooked in a skillet. - 1/23/10

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    1 of 1 people found this review helpful
    It tastes pretty good... more like french toast than a pancake, but that's ok. My biggest complaint is the consistency. I made it with low fat ricotta and tried to cook it in a pan like a normal pancake. It was VERY runny and nearly impossible to cook that way. Might be better with the microwave - 3/5/08

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    We didn't like this at all. Very runny, and made very thin pancakes. I even added a couple teaspoons of flax seed to the mixture, which did not help. We threw out the rest of the batter:( - 4/22/12

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    Very Good
    Surprisingly good and easy to make. - 8/28/10

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    Very Good
    Very good and I was totally surprized how good it was and easy to make - 7/14/09