Kadhai Paneer In ghee without Masala (1srv=0.5cup)

Be the first to
rate this recipe!
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 79.0
  • Total Fat: 1.8 g
  • Cholesterol: 5.0 mg
  • Sodium: 5.5 mg
  • Total Carbs: 8.1 g
  • Dietary Fiber: 1.6 g
  • Protein: 1.0 g

View full nutritional breakdown of Kadhai Paneer In ghee without Masala (1srv=0.5cup) calories by ingredient
Report Inappropriate Recipe

Submitted by: POOJAC20

Number of Servings: 10


    ghee (1 Tbsp. = 15 ml), 1.5 serving
    Yellow Peppers (bell peppers), 1 pepper, large (3-3/4" long, 3" dia)
    *Capsicum (1serving=1large=1cup), 1.4 serving
    *Potato, raw, 1 medium (2-1/4" to 3-1/4" dia.)
    Onions, raw, 2 medium (2-1/2" dia)
    Red Ripe Tomatoes, 1 medium whole (2-3/5" dia)
    CHEESE cottage cheese, harris teeter, 1.5 cup


Except ghee, cut all the ingredients in long thin stripes.

Saute cheese stripes in ghee. Keep Aside.

Heat Ghee. Add Onions, Once brown add potatoes, once half done, add peppers green and yellow, once half done, add tomatoes. Let cook till tender. Add Salt.

Serving Size: Makes 5 cups or 10 serves

Number of Servings: 10

Recipe submitted by SparkPeople user POOJAC20.


Rate This Recipe