My Homemade Green Sauce

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 120.5
  • Total Fat: 6.1 g
  • Cholesterol: 30.7 mg
  • Sodium: 439.8 mg
  • Total Carbs: 4.4 g
  • Dietary Fiber: 1.5 g
  • Protein: 12.4 g

View full nutritional breakdown of My Homemade Green Sauce calories by ingredient


Introduction

Used to top Spagetti Used to top Spagetti
Number of Servings: 1

Ingredients

    Feta Cheese Crumbled (due to milk allergies), Fresh Spinach, Mushrooms (canned or fresh), Basil Pesto Sauce, Chicken (any or canned)

Tips

We use dreamfield spagetti because it is spagetti for those that are watching carbs.


Directions

Put the tomatoes, mushrooms, spinach in food processor. Brown or heat chicken in pan, then add the veggies to pan, add pesto and feta (or any crumbled cheese), cook until warm, and then serve over spagetti.

Serving Size: Depends on how much sauce you want but can make 1-2 servings

Number of Servings: 1

Recipe submitted by SparkPeople user GGREEN3.