Mixed Berry Protein Smoothie
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 288.3
- Total Fat: 1.6 g
- Cholesterol: 23.8 mg
- Sodium: 58.3 mg
- Total Carbs: 49.1 g
- Dietary Fiber: 4.5 g
- Protein: 21.6 g
View full nutritional breakdown of Mixed Berry Protein Smoothie calories by ingredient
Introduction
A yummy protein smoothie! Each serving has: 1 whole serving of fruit, 2 servings of protein powder, 2 servings of fiber powder, a serving of Activia yogurt & half a serving of milk. A yummy protein smoothie! Each serving has: 1 whole serving of fruit, 2 servings of protein powder, 2 servings of fiber powder, a serving of Activia yogurt & half a serving of milk.Number of Servings: 2
Ingredients
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3 cups frozen, unsweetened mixed berries
1 Activia yogurt cup
2 scoops Publix Greenwise Vanilla Protein Powder
2 tsp. Metamusil Clear Fiber Powder
1/2 cup Skim Milk
Tips
Can make the night before or refrigerate up to 24 hours.
Directions
Mix all ingredients in blender on med-high speed until well blended. Pour into 2 glasses & serve. Refrigerate any unused portion.
Serving Size: makes 2 10 ounce glasses
Number of Servings: 2
Recipe submitted by SparkPeople user BAKERGIRL30.
Serving Size: makes 2 10 ounce glasses
Number of Servings: 2
Recipe submitted by SparkPeople user BAKERGIRL30.
Member Ratings For This Recipe
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CD13438462
