Strawberry Oatmeal Smoothy
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 261.8
- Total Fat: 3.1 g
- Cholesterol: 3.7 mg
- Sodium: 44.3 mg
- Total Carbs: 56.1 g
- Dietary Fiber: 7.6 g
- Protein: 6.9 g
View full nutritional breakdown of Strawberry Oatmeal Smoothy calories by ingredient
Number of Servings: 2
Ingredients
-
1/2 c. plain yogurt
1/2 c ice
1 c raspberries or other berries, fresh or frozen
1/2 c. oatmeal
1 banana, fresh or frozen
2 T honey
Directions
Mix in blender
Serving Size: makes 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user LYDIARUTH1.
Serving Size: makes 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user LYDIARUTH1.