Homemade Crunchy or Smooth Peanut Butter

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 168.6
  • Total Fat: 14.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 1.6 mg
  • Total Carbs: 7.5 g
  • Dietary Fiber: 2.0 g
  • Protein: 5.9 g

View full nutritional breakdown of Homemade Crunchy or Smooth Peanut Butter calories by ingredient


Introduction

You can add more oil to make the butter smoother and thinner, and adjust the honey to taste. I usually use 1.5tsp oil, 1tsp honey. SP only let me use tbsp (3tsp=1tbsp)

The honey and oil can be switched for other brands to taste You can add more oil to make the butter smoother and thinner, and adjust the honey to taste. I usually use 1.5tsp oil, 1tsp honey. SP only let me use tbsp (3tsp=1tbsp)

The honey and oil can be switched for other brands to taste
Number of Servings: 4

Ingredients

    Dry Roasted Peanuts, Oil, Honey

Tips

I use this as a base for homemade Chicken Satay.
Note that it must be kept in the fridge and won't last as long as store bought butters. If the oil separates, just give it a mix first.


Directions

1. Place the peanuts in a food bag and beat with a rolling pin until crushed.
1. Combine the nuts, honey and oil in a strong food processor/blender until the desired texture is achieved.

Serving Size: Makes around 3-4 heaped tablespoons