collards


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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 200.8
  • Total Fat: 5.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 93.7 mg
  • Total Carbs: 35.5 g
  • Dietary Fiber: 9.6 g
  • Protein: 6.5 g

View full nutritional breakdown of collards calories by ingredient


Introduction

vegetarian collard greens vegetarian collard greens
Number of Servings: 1

Ingredients

    1 cup chopped onion
    2 cups chopped collards
    3 cloves garlic
    1 cup chopped red bell peppers
    4 oz low sodium V8
    1 tsp olive oil
    salt and pepper

Directions

saute onion and garlic in oil med heat until onions are translucent. add collards, peppers and v8 and simmer for 10 minutes. salt and pepper to taste

Number of Servings: 1

Recipe submitted by SparkPeople user MISSERIKAJEAN.