Slow-cooker Sweet Rice

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 95.7
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 7.1 mg
  • Total Carbs: 25.2 g
  • Dietary Fiber: 1.9 g
  • Protein: 1.1 g

View full nutritional breakdown of Slow-cooker Sweet Rice calories by ingredient


Sweet brown rice is a filling low-calorie treat! Sweet brown rice is a filling low-calorie treat!
Number of Servings: 5


    1/2 cup brown rice (not instant)
    1/2 cup chopped dates
    1/2 tsp. ground nutmeg
    2 cups of water

    1/4 cup packed raisins
    4-5 tsp. splenda to sweeten to taste


Combine brown rice, chopped dates, water and nutmeg in your slow-cooker. Cook on high for 2 hours, checking and stirring occasionally. Add additional water as needed. When rice is soft and ready, stir in raisins and splenda. Allow to cook another 5 minutes until raisins are warm.

Makes 5 servings

Add a splash of milk if desired.

Number of Servings: 5

Recipe submitted by SparkPeople user SHAWNA718.