Chicken sausage pasta

Chicken sausage pasta
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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 390.8
  • Total Fat: 14.4 g
  • Cholesterol: 90.0 mg
  • Sodium: 846.1 mg
  • Total Carbs: 36.3 g
  • Dietary Fiber: 6.0 g
  • Protein: 26.7 g

View full nutritional breakdown of Chicken sausage pasta calories by ingredient
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Introduction

Sauceless pasta with chicken sausage Sauceless pasta with chicken sausage
Number of Servings: 5

Ingredients

    1 package Ancient harvest quinoa pasta rotelle
    Half canned medium pitted black olives
    Half pack mushrooms
    2 cups spinach
    one package isernios chicken sausage
    one medium tomato
    One avocado

Tips

Do not overlook pasta. It will become tough.


Directions

Slice olives, mushrooms, tomatoes, and avocados. Chop spinach.

Cook pasta according to box. Brown sausage, cooking thoroughly. Break into small pieces. Add hot sausage to chopped spinach and stir. Spinach will wilt. Add sliced olives, capers, and pasta. In the hot sausage pan sauté mushrooms then add to pasta. Garnish with avocado and tomatoes.

Serving Size: Makes 5 portions

Number of Servings: 5

Recipe submitted by SparkPeople user LUBCKEB.

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