spaghetti with meat sauce

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 499.2
  • Total Fat: 10.8 g
  • Cholesterol: 71.2 mg
  • Sodium: 1,306.4 mg
  • Total Carbs: 72.5 g
  • Dietary Fiber: 9.1 g
  • Protein: 31.8 g

View full nutritional breakdown of spaghetti with meat sauce calories by ingredient
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Number of Servings: 6


    see above


Coat a large sauge pan with cooking spray; heat over medium high heat.
Addd onion to skillet; cook 5 minutes,stirring occasionally. Add garlic; cook 2 minutes. Add tomatoes, tomato paste, basil, oregano, sugar, and if desired, salt and red pepper flakes; bring to simmer. Simmer uncovered 25 to 35 minutes or until sauce is desired consistency.
Meanwhile cook turkey in a large skillet until no longer pink, breaking into chunks with a wooden spoon. Stir turkey into sauce; heat through. Serve with spaghetti and sprinkle wiht cheese.

Number of Servings: 6

Recipe submitted by SparkPeople user DBROWN250.

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