Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 499.2
Total Fat 10.8 g
Saturated Fat 2.7 g
Polyunsaturated Fat 2.4 g
Monounsaturated Fat 3.5 g
Cholesterol 71.2 mg
Sodium 1,306.4 mg
Potassium 619.3 mg
Total Carbohydrate 72.5 g
Dietary Fiber 9.1 g
Sugars 14.8 g
Protein 31.8 g
Vitamin A 33.3 %
Vitamin B-12 4.2 %
Vitamin B-6 32.3 %
Vitamin C 60.6 %
Vitamin D 0.0 %
Vitamin E 7.5 %
Calcium 15.0 %
Copper 12.9 %
Folate 3.8 %
Iron 30.6 %
Magnesium 9.9 %
Manganese 27.9 %
Niacin 22.0 %
Pantothenic Acid 7.7 %
Phosphorus 21.6 %
Riboflavin 11.6 %
Selenium 44.0 %
Thiamin 7.5 %
Zinc 16.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in spaghetti with meat sauce

View the full spaghetti with meat sauce Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of spaghetti with meat sauce

200 calories of Orzo, Barilla, uncooked, (2 oz)

160 calories of Ground Turkey, (0.83 patty (4 oz, raw) (yield after cooking))

59 calories of Del Monte Petite Cut Diced Tomatoes, (1.17 cup)

34 calories of Garlic, (0.17 cup)

24 calories of Tomato Paste, (0.17 can (6 oz))

10 calories of Onions, raw, (0.17 cup, chopped)

8 calories of Parmesan Cheese, grated, (0.33 tbsp)

3 calories of Granulated Sugar, (0.17 tsp)

1 calories of Pepper, black, (0.17 tsp)

1 calories of Oregano, ground, (0.17 tsp)

0 calories of Basil, (0.25 tbsp)

0 calories of Salt, (0.17 tsp)


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