Lemon Mint Drink

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 76.5
  • Total Fat: 0.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 6.8 mg
  • Total Carbs: 21.7 g
  • Dietary Fiber: 1.2 g
  • Protein: 0.7 g

View full nutritional breakdown of Lemon Mint Drink calories by ingredient



Number of Servings: 1

Ingredients

    1. 1 cup water
    2. 2 lemons
    3. 1 tbs granulated sugar
    4. 2 tbs. fresh spearmint leaves

Directions

1. cut 1 slice of the lemons
2. squeeze the two lemons
3. mix the sugar, spearmint, lemon slice and juice and water in an electrin blender and turn it on for 2 minutes
4. serve


Serving Size: 1 cup serving

Number of Servings: 1

Recipe submitted by SparkPeople user NADOSH07.