Lemon Mint Drink
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 76.5
- Total Fat: 0.1 g
- Cholesterol: 0.0 mg
- Sodium: 6.8 mg
- Total Carbs: 21.7 g
- Dietary Fiber: 1.2 g
- Protein: 0.7 g
View full nutritional breakdown of Lemon Mint Drink calories by ingredient
Number of Servings: 1
Ingredients
-
1. 1 cup water
2. 2 lemons
3. 1 tbs granulated sugar
4. 2 tbs. fresh spearmint leaves
Directions
1. cut 1 slice of the lemons
2. squeeze the two lemons
3. mix the sugar, spearmint, lemon slice and juice and water in an electrin blender and turn it on for 2 minutes
4. serve
Serving Size: 1 cup serving
Number of Servings: 1
Recipe submitted by SparkPeople user NADOSH07.
2. squeeze the two lemons
3. mix the sugar, spearmint, lemon slice and juice and water in an electrin blender and turn it on for 2 minutes
4. serve
Serving Size: 1 cup serving
Number of Servings: 1
Recipe submitted by SparkPeople user NADOSH07.