Coconut flatbread

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 1,100.3
  • Total Fat: 43.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 16.7 mg
  • Total Carbs: 79.8 g
  • Dietary Fiber: 102.2 g
  • Protein: 49.9 g

View full nutritional breakdown of Coconut flatbread calories by ingredient


Introduction

Makes 3 sheets in dehydrator Makes 3 sheets in dehydrator
Number of Servings: 1

Ingredients

    250g coconut flour
    60g chestnuts
    30ml chia seeds
    30ml arrowroot flour

Tips

Yields 935g (648+287)


Directions

Puree everything in a thermomix with water until 80C, spread on dehydrator tray and dehydrate until crispy/cooked to your liking

Serving Size: makes 3 sheets