Raw Dark Chocolate Brownie with healthy chocolate Avocado frosting
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 174.2
- Total Fat: 12.0 g
- Cholesterol: 0.0 mg
- Sodium: 32.3 mg
- Total Carbs: 19.0 g
- Dietary Fiber: 4.5 g
- Protein: 2.3 g
View full nutritional breakdown of Raw Dark Chocolate Brownie with healthy chocolate Avocado frosting calories by ingredient
Introduction
raw macadamia nut and cocoa brownie with avocado/cocoa powder frosting raw macadamia nut and cocoa brownie with avocado/cocoa powder frostingNumber of Servings: 12
Ingredients
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1 cup macadamia nuts (or walnuts for creamier texture)
1 cup medjool dates, pitted
1/3 cup unsweetened cocoa powder (Nevitas brand is great)
Frosting:
1 avocado
2 TBSP honey
2 TBSP unsweetened cocoa powder
2 tsp vanilla extract
dash celtic sea salt
1/4 tsp vietnamese cinnamon
Tips
brownie will be very thin, but its rich, so you don't need much!
Directions
put brownie ingredients into food processor and process until its the consistency of potting soil. pat into 8x8 pan.
frosting: put all ingredients into food process and process until creamy. spread on top of brownie mixture and freeze for 1 hour. store in fridge.
Serving Size: makes 12 small pieces
frosting: put all ingredients into food process and process until creamy. spread on top of brownie mixture and freeze for 1 hour. store in fridge.
Serving Size: makes 12 small pieces
Member Ratings For This Recipe
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