Yummy Breakfast Sandwich!
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 329.7
- Total Fat: 10.0 g
- Cholesterol: 0.0 mg
- Sodium: 249.3 mg
- Total Carbs: 60.7 g
- Dietary Fiber: 7.7 g
- Protein: 8.9 g
View full nutritional breakdown of Yummy Breakfast Sandwich! calories by ingredient
Introduction
Banana, honey AND peanut butter who could ask for more! full of protein and fiber to keep you full! Banana, honey AND peanut butter who could ask for more! full of protein and fiber to keep you full!Number of Servings: 1
Ingredients
-
1 light multigrain english muffin (100 cal)
1 tablespoon of peanut butter (nutrition info has chunky styl)
1 small banana
.5 oz of honey (comes in packets or you can measure it out )
Directions
1. toast the english muffin to your preference
2. then spread the peanut butter onto one half
3. slice up the banana and put it on top of the peanut butter ( you might have extra banana, you can either save it for later or eat it along with your sandwich!)
4. then drizzle the honey on top of the banana and peanut butter and top it off with the other half of the english muffin!
who needs those fast food breakfast sandwiches when you have this one! packed full of fiber and protein it keeps you full!
Number of Servings: 1
Recipe submitted by SparkPeople user MEGGIETRU.
2. then spread the peanut butter onto one half
3. slice up the banana and put it on top of the peanut butter ( you might have extra banana, you can either save it for later or eat it along with your sandwich!)
4. then drizzle the honey on top of the banana and peanut butter and top it off with the other half of the english muffin!
who needs those fast food breakfast sandwiches when you have this one! packed full of fiber and protein it keeps you full!
Number of Servings: 1
Recipe submitted by SparkPeople user MEGGIETRU.