Taco Soup
Nutritional Info
- Servings Per Recipe: 16
- Amount Per Serving
- Calories: 158.6
- Total Fat: 2.7 g
- Cholesterol: 20.0 mg
- Sodium: 432.3 mg
- Total Carbs: 25.2 g
- Dietary Fiber: 6.7 g
- Protein: 12.0 g
View full nutritional breakdown of Taco Soup calories by ingredient
Introduction
This makes a one time mess for a large batch that will freeze very nicely in serving size portions. Label appropriatly. This makes a one time mess for a large batch that will freeze very nicely in serving size portions. Label appropriatly.Number of Servings: 16
Ingredients
-
16 oz. Turkey, Ground turkey, 93% lean,
1 cup chopped raw Onion
3 cups green bell peppers [or mix in red & yellow]
2 cups raw celery diced
1 cup frozen yellow sweet corn
1 cup canned mushrooms, drained & chopped
2 cups Bush's Chili Beans
1 cup Bush's Black Beans
1 cup Great Norther Beans
1 cup Navy Beans
3 cups canned diced tomatoes
32 - 40 oz. Tomato Juice, without salt added
1 envelope Old El Paso Taco Seasoning mix
1 envelope Ranch Seasoning: optional
Tips
May substitute ground beef &/or ground venison but will need to reaccess calorie & nutrition values.
Directions
Saute onion, celery, peppers.
Brown & drain meat.
Combine all and heat.
Only need to simmer for a short time.
May freeze serving size portions as a large batch.
Serving size: 1 cup
Brown & drain meat.
Combine all and heat.
Only need to simmer for a short time.
May freeze serving size portions as a large batch.
Serving size: 1 cup