Southwest White Chili

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 282.2
  • Total Fat: 4.7 g
  • Cholesterol: 53.9 mg
  • Sodium: 328.3 mg
  • Total Carbs: 30.6 g
  • Dietary Fiber: 6.7 g
  • Protein: 29.4 g

View full nutritional breakdown of Southwest White Chili calories by ingredient


Introduction

Super easy, super fast, and super yummy! Super easy, super fast, and super yummy!
Number of Servings: 8

Ingredients

    1 T. olive oil
    1 1/2 lb. boneless chicken breasts, cut into cubes
    1/4 c. chopped onion
    2. c. chicken broth
    1- 9 oz. can chopped green chiles
    2 cans white beans
    2 green onions, sliced

    Spice Blend:
    1 tsp. garlic powder
    1 tsp. ground cumin
    1/2 tsp. oregano leaves
    1/2 tsp. cilantro leaves
    1/4 tsp. red pepper flakes

Directions

Heat oil in large saucepan over med-high heat. Add chicken and onions; Cook 4 to 5 minutes. Stir in broth, green chiles and spice blend. Simmer 15 minutes. Stir in beans; simmer 5 minutes. Top with green onions. Garnish with shredded cheese.

Serving Size: makes 8- 1 cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user BEEEZY.