Watermelon Tropical Smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 283.5
- Total Fat: 4.4 g
- Cholesterol: 0.0 mg
- Sodium: 3.9 mg
- Total Carbs: 44.1 g
- Dietary Fiber: 5.1 g
- Protein: 21.6 g
View full nutritional breakdown of Watermelon Tropical Smoothie calories by ingredient
Introduction
a absolutely delicious tropical smoothie with a great flavor of watermelon! a absolutely delicious tropical smoothie with a great flavor of watermelon!Number of Servings: 1
Ingredients
-
2 scoops of Protein Powder
1/2 cup of Watermelon
1/2 cup of Pineapple
1/2 cup of Strawberries
1/2 cup of ice
1/4 cup of water
Tips
you can add juice instead of water
you can also add fiber boost if you like
Directions
Combine all ingredients in a blender
blend until smooth
Serving Size: makes 1 24 ounce cup
Number of Servings: 1
Recipe submitted by SparkPeople user MISSKENDALE.
blend until smooth
Serving Size: makes 1 24 ounce cup
Number of Servings: 1
Recipe submitted by SparkPeople user MISSKENDALE.