Cream of Asparagus soup
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 70.0
- Total Fat: 4.6 g
- Cholesterol: 5.8 mg
- Sodium: 1,007.9 mg
- Total Carbs: 4.7 g
- Dietary Fiber: 1.0 g
- Protein: 2.1 g
View full nutritional breakdown of Cream of Asparagus soup calories by ingredient
Number of Servings: 6
Ingredients
-
1 tbs olive oil
1 tsp butter
1/2 lg onion
1 bunch of Asparagus ( chopped)
3-4 celery (chopped)
6 cups of chicken broth (I used homemade)
1/2 Lemon
Dill
1/4 Cup cream
S&P to taste
Tips
I prefer leaks, I didnt have any on hand when I was making this.
Directions
Heat pot with oil/butter. Add onion until soft 3-4 mins, add celery or leaks and asparagus until soften 5-8 mins. Add garlic 1 min, add broth. simmer 30 mins. Use hand puree or pour 2 cups at a time in blender to puree. (carefull) if you fill it to high it will explode)
Pour back into pot add half of a lemon (juice only) and dills. Add cream and reheat 5mins
Serving Size: Makes 6-8 1 cup serving
Number of Servings: 6
Recipe submitted by SparkPeople user MARIA987.
Pour back into pot add half of a lemon (juice only) and dills. Add cream and reheat 5mins
Serving Size: Makes 6-8 1 cup serving
Number of Servings: 6
Recipe submitted by SparkPeople user MARIA987.
Member Ratings For This Recipe
-
ADESUTTER
