Shakeology Tropical w/ Strawberries
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 288.1
- Total Fat: 8.0 g
- Cholesterol: 0.0 mg
- Sodium: 185.9 mg
- Total Carbs: 35.4 g
- Dietary Fiber: 12.3 g
- Protein: 19.7 g
View full nutritional breakdown of Shakeology Tropical w/ Strawberries calories by ingredient
Number of Servings: 1
Ingredients
-
1 scoop shakeology tropical
2 tbsp flaxseed
1 cup strawberries
4 oz water
6 oz milk- i used almond milk
ice for thicker consistency
Tips
i like to add some ice- it makes it colder and it makes it more milkshake like.
Directions
put everything in the blender and mix!
Serving Size: Makes 1 glass - 12-14 oz
Number of Servings: 1
Recipe submitted by SparkPeople user SLAPPYKIN.
Serving Size: Makes 1 glass - 12-14 oz
Number of Servings: 1
Recipe submitted by SparkPeople user SLAPPYKIN.