Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 288.1 | Total Fat | 8.0 g |
---|---|
Saturated Fat | 0.0 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 1.2 g |
Cholesterol | 0.0 mg |
Sodium | 185.9 mg |
Potassium | 297.3 mg |
Total Carbohydrate | 35.4 g |
Dietary Fiber | 12.3 g |
Sugars | 18.0 g |
Protein | 19.7 g |
Vitamin A | 8.3 % | Vitamin B-12 | 37.5 % |
---|---|
Vitamin B-6 | 4.5 % |
Vitamin C | 143.6 % |
Vitamin D | 18.7 % |
Vitamin E | 38.6 % |
Calcium | 38.0 % |
Copper | 5.5 % |
Folate | 6.8 % |
Iron | 10.2 % |
Magnesium | 7.0 % |
Manganese | 24.9 % |
Niacin | 1.7 % |
Pantothenic Acid | 5.2 % |
Phosphorus | 2.9 % |
Riboflavin | 24.7 % |
Selenium | 1.5 % |
Thiamin | 2.0 % |
Zinc | 8.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Shakeology Tropical w/ Strawberries
View the full Shakeology Tropical w/ Strawberries Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Shakeology Tropical w/ Strawberries
160 calories of Shakeology, Tropical Strawberry (Vegan), 1 scoop (42g), (1 serving)
60 calories of Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp., (1 serving)
46 calories of Strawberries, fresh, (1 cup, halves)
23 calories of Silk Pure Almond Milk - Unsweetened Vanilla Almond Milk, (0.75 cup)
0 calories of Water, tap, (0.40 cup (8 fl oz))
Calories per serving of Shakeology Tropical w/ Strawberries
160 calories of Shakeology, Tropical Strawberry (Vegan), 1 scoop (42g), (1 serving)
60 calories of Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp., (1 serving)
46 calories of Strawberries, fresh, (1 cup, halves)
23 calories of Silk Pure Almond Milk - Unsweetened Vanilla Almond Milk, (0.75 cup)
0 calories of Water, tap, (0.40 cup (8 fl oz))