Skillet Taco for One

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 462.8
  • Total Fat: 20.1 g
  • Cholesterol: 66.1 mg
  • Sodium: 991.8 mg
  • Total Carbs: 40.3 g
  • Dietary Fiber: 6.7 g
  • Protein: 30.2 g

View full nutritional breakdown of Skillet Taco for One calories by ingredient
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Introduction

Easy to make and delicious. Easy to make and delicious.
Number of Servings: 1

Ingredients

    teaspoon ready to use Garlic (or one clove of fresh garlic, minced)
    yellow onion chopped
    3 ounces extra lean ground beef
    2 teaspoons taco seasoning
    Cup canned diced tomatoes
    1 Cup shredded cabbage
    1 oz low fat cheddar cheese
    1 tablespoon fat-free sour cream
    1 medium whole wheat tortilla

Directions

1. Brown the garlic, onion, and beef in a small skillet. Use medium heat.
2. Stir in seasoning mix and tomatoes with juice.
3. Simmer about 5 minutes.
4. Put the cabbage on top and steam with a lid on the top until the cabbage is tender but still a little crisp, about 5 minutes.
5. Stir the cabbage into the meat mixture and then top with cheese. Cook about 2 minutes to allow the cheese to melt.
6. Top with sour cream and serve with a tortilla.


Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user THERESESTAUBLIN.

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