Peppered Potatoes
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 993.8
- Total Fat: 55.3 g
- Cholesterol: 0.0 mg
- Sodium: 2,429.4 mg
- Total Carbs: 124.4 g
- Dietary Fiber: 16.9 g
- Protein: 12.2 g
View full nutritional breakdown of Peppered Potatoes calories by ingredient
Introduction
Spicy healthy potatoes Spicy healthy potatoesNumber of Servings: 1
Ingredients
-
4 medium Baked Potatoes
4 tbspn Sunflower Oil
Pinch of Asafoetida
1tsp salt
1tbspn Pepper
1tbspn Lemon Juice
1tspn Cumin Seeds
Directions
Cut and wash the potatoes
In a pan heat the sunflower oil
Add the cumin seeds
add a pinch of asafoetida
the pepper and quickly add the potatoes
stir till he potatoes are evenly coated with the potatoes and add some salt and close the lid
slow cook the potatoes stirring twice for around 30 mins or until they are cooked. Sprinkle the lemon juice and adjust the seasoning as needed. Put some coriander leaves. Then turn of the heat and let it stand for sometime before you serve
Serving Size: makes 5 - 1 cup servings
Number of Servings: 1
Recipe submitted by SparkPeople user ALL_SMILES_4U.
In a pan heat the sunflower oil
Add the cumin seeds
add a pinch of asafoetida
the pepper and quickly add the potatoes
stir till he potatoes are evenly coated with the potatoes and add some salt and close the lid
slow cook the potatoes stirring twice for around 30 mins or until they are cooked. Sprinkle the lemon juice and adjust the seasoning as needed. Put some coriander leaves. Then turn of the heat and let it stand for sometime before you serve
Serving Size: makes 5 - 1 cup servings
Number of Servings: 1
Recipe submitted by SparkPeople user ALL_SMILES_4U.