Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 993.8 | Total Fat | 55.3 g |
---|---|
Saturated Fat | 6.0 g |
Polyunsaturated Fat | 36.1 g |
Monounsaturated Fat | 10.9 g |
Cholesterol | 0.0 mg |
Sodium | 2,429.4 mg |
Potassium | 2,921.6 mg |
Total Carbohydrate | 124.4 g |
Dietary Fiber | 16.9 g |
Sugars | 14.2 g |
Protein | 12.2 g |
Vitamin A | 3.0 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 97.6 % |
Vitamin C | 433.2 % |
Vitamin D | 0.0 % |
Vitamin E | 139.3 % |
Calcium | 13.6 % |
Copper | 40.6 % |
Folate | 34.5 % |
Iron | 41.3 % |
Magnesium | 42.9 % |
Manganese | 63.1 % |
Niacin | 33.9 % |
Pantothenic Acid | 20.8 % |
Phosphorus | 37.7 % |
Riboflavin | 14.4 % |
Selenium | 3.3 % |
Thiamin | 39.4 % |
Zinc | 13.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Peppered Potatoes
View the full Peppered Potatoes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Peppered Potatoes
481 calories of Sunflower Oil, (4 tbsp)
414 calories of Potato, raw, (4 cup diced)
76 calories of Lemon Juice, (10 fl oz)
11 calories of Pepper, black, (2 tsp)
8 calories of Cumin seed, (1 tsp)
4 calories of asafoetida (hing), (0.25 tsp)
0 calories of Salt, (1 tsp)
0 calories of Cilantro, raw, (2 tbsp)
Calories per serving of Peppered Potatoes
481 calories of Sunflower Oil, (4 tbsp)
414 calories of Potato, raw, (4 cup diced)
76 calories of Lemon Juice, (10 fl oz)
11 calories of Pepper, black, (2 tsp)
8 calories of Cumin seed, (1 tsp)
4 calories of asafoetida (hing), (0.25 tsp)
0 calories of Salt, (1 tsp)
0 calories of Cilantro, raw, (2 tbsp)
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