Marinara Soup

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 130.4
  • Total Fat: 3.2 g
  • Cholesterol: 45.8 mg
  • Sodium: 405.7 mg
  • Total Carbs: 13.1 g
  • Dietary Fiber: 2.6 g
  • Protein: 13.3 g

View full nutritional breakdown of Marinara Soup calories by ingredient


Introduction

Hearty, easy to prepare soup. Hearty, easy to prepare soup.
Number of Servings: 10

Ingredients

    1 jar gluten free marinara sauce
    1 qt. water
    1 red onion, diced
    2 c broccoli florets
    2 c winter squash, peeled and diced
    8 skinless, boneless chicken thighs
    2 T Jamison's chicken soup base

Directions

Heat water,Jamison's soup base,marinara sauce and diced chicken. While they are heating, clean and dice vegies, adding as you go. Allow soup to simmer until the ingredients are fully cooked. Serve hot.

Serving Size: Makes 10 large servings.

Number of Servings: 10

Recipe submitted by SparkPeople user MROCH01.