Guacamole

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 49.7
  • Total Fat: 3.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 1.6 mg
  • Total Carbs: 3.9 g
  • Dietary Fiber: 2.2 g
  • Protein: 1.0 g

View full nutritional breakdown of Guacamole calories by ingredient


Introduction

Easy Guac! Easy Guac!
Number of Servings: 12

Ingredients

    6 small ripe avocado
    3 tsp epicure minced garlic, (any dry minced or fresh minced garlic)
    3 tbsp lemon juice


Tips

Hand blenders, or food processors make this even smoother!!


Directions

Halve avocados, remove pits, scoop out the inside of the avocado. Mash, add garlic and lemon juice. Blend with mixer until smooth.

Serve with fresh vegetables or tortilla chips and salsa.

Serving Size: makes 12, 2 tbsp servings

Number of Servings: 12

Recipe submitted by SparkPeople user SOBERISLANDGIRL.