Jocy's Hummus
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 59.7
- Total Fat: 0.6 g
- Cholesterol: 0.0 mg
- Sodium: 164.4 mg
- Total Carbs: 11.5 g
- Dietary Fiber: 2.1 g
- Protein: 2.4 g
View full nutritional breakdown of Jocy's Hummus calories by ingredient
Number of Servings: 10
Ingredients
-
Chickpeas (garbanzo beans), 2 cup
*Garlic (1 clove), 2 serving
**McCormick ground cumin, 1 tbsp
Lemon juice, 2 tbsp
*Hot Sauce, Sriracha Hot Chili Sauce 1 tsp (5g), 2 serving
Directions
Combine all the ingredients in a high
powered blender or food processor and
process until smooth. Taste and adjust the
seasonings to taste.
Serving Size: Makes 8 to 10 servings
Number of Servings: 10
Recipe submitted by SparkPeople user JOCYMC.
powered blender or food processor and
process until smooth. Taste and adjust the
seasonings to taste.
Serving Size: Makes 8 to 10 servings
Number of Servings: 10
Recipe submitted by SparkPeople user JOCYMC.
Member Ratings For This Recipe
-
WORMHERDER
