Fire Roasted Pepper Egg Cups

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 116.0
  • Total Fat: 2.4 g
  • Cholesterol: 93.0 mg
  • Sodium: 275.5 mg
  • Total Carbs: 7.5 g
  • Dietary Fiber: 0.0 g
  • Protein: 15.8 g

View full nutritional breakdown of Fire Roasted Pepper Egg Cups calories by ingredient



Number of Servings: 6

Ingredients

    1 bag of Trader Joe's frozen roasted red pepper and onions
    3 whole eggs
    3 cups of liquid egg whites

Directions

Mix all ingredients together in a bowl. Pour into muffin cups. Bake at 350 for 40 minutes.

Serving Size: Makes 6 large muffins or 12 regular size muffins

Number of Servings: 6

Recipe submitted by SparkPeople user BOYNE86.