Chia Balls

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 100.5
  • Total Fat: 5.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 1.3 mg
  • Total Carbs: 10.3 g
  • Dietary Fiber: 5.2 g
  • Protein: 3.2 g

View full nutritional breakdown of Chia Balls calories by ingredient
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Yummy little snacks. Yummy little snacks.
Number of Servings: 10


    2 tb almond butter
    1/2 c chia seeds
    6-8 dates
    1/2 cup coconut, divided
    1 tsp vanilla


1. Put the dates, vanilla and almond butter in a blender and blend until smooth. Dates differ in their level of moisture, you may have to add a little water.
2. Add the chia seeds and 1/4 cup of coconut and mix until blended. Dough should be thick and sticky.
3. Use a cookie scoop or tablespoon to portion out 10 servings.
4. Roll each portion into a ball and roll in the remaining coconut.
5. Freeze until firm, usually overnight.

Serving Size: makes 10 1 tablespoon servings

Number of Servings: 10

Recipe submitted by SparkPeople user TRACIE4774.

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