Crabmeat Salad

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Nutritional Info

Servings Per Recipe: 1
Amount Per Serving
Calories: 122.9

Total Fat: 0.7 g
Cholesterol: 121.6 mg
Sodium: 1,197.1 mg
Total Carbs: 10.7 g
Dietary Fiber: 2.7 g
Protein: 19.8 g

View full nutritional breakdown of Crabmeat Salad calories by ingredient

Introduction

Good by itself or stuffed in a pita Good by itself or stuffed in a pita

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

I 6-oz can crabmeat, drained

1/4 cup chopped onion

1/2 cup chopped celery

1 cup chopped fresh spinach

1 tablespoon fat-free mayonnaise

Directions

Flake drained crabmeat with a fork into a bowl. Add remaining ingredients and stir to mix.

Makes one large or two small servings.

Good as a stand-alone lunch saladd or stuffed into a whole-wheat pita for a sandwich.

Number of Servings: 1

Recipe submitted by SparkPeople user DOWN2SEXY.