Tuscan Feta Salad Sandwich

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 49.9
  • Total Fat: 4.0 g
  • Cholesterol: 16.8 mg
  • Sodium: 210.9 mg
  • Total Carbs: 0.8 g
  • Dietary Fiber: 0.0 g
  • Protein: 2.7 g

View full nutritional breakdown of Tuscan Feta Salad Sandwich calories by ingredient



Number of Servings: 6

Ingredients

    1 (8-inch) round loaf sourdough bread
    1/4 cup fat-free balsamic vinaigrette
    2 Cups thinly sliced romaine lettuce
    1 (4-ounce) package crumbled feta cheese
    1 1/4 C sliced peeled cucumbers ( 1 med.)
    1/2 C sliced red onion
    1/4 C sliced ripe olives

Directions

Cut bread in half horizontally. Hollow out top and bottom halves of bread, leaving 1 in. thick shells; reserve torn bread for another use. Brush inside of bread shells with 3 Tbs. vinaigrette. Layer lettuce and tomato in bottom half of bread shell; brush tomato with remaining vinaigrette. Layer cheese, cucumber, onion, and olives over tomato. Replace top half of bread shell. Wrap tightly in plastic wrap; chill up to 8 hrs. Cut into wedges to serve. Yield: 6 Servings (serving size: 1 wedge). Serve with 1 cup melon

Number of Servings: 6

Recipe submitted by SparkPeople user TOOFAT0811.