Brkfst - Dr Grant - Total Nutrition Smoothie -

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 171.5
  • Total Fat: 2.2 g
  • Cholesterol: 6.7 mg
  • Sodium: 18.3 mg
  • Total Carbs: 38.2 g
  • Dietary Fiber: 3.6 g
  • Protein: 2.6 g

View full nutritional breakdown of Brkfst - Dr Grant - Total Nutrition Smoothie - calories by ingredient



Number of Servings: 3

Ingredients

    Dr Grant - total Nutrition - protein powder
    Orange Juice
    1 banana
    1 cup strawberries - Frozed
    2 cups spinach
    extra water as needed
    Ice to make it icy.

Directions



Serving Size: makes 3 servings - 8 - 10 ounces each

Number of Servings: 3

Recipe submitted by SparkPeople user SEANALEE.